Only .4 gain for the weekend, not to bad for two consecutive feed days. Today is a fast day and I have yet to have anything to eat but ready to have something just not sure whether to have a breakfast or a lunch since its already 11am here. Anyways, we had a busy weekend at the house. We doubled the size of our vegie garden, made a herb box and planted many flowers. Looks so pretty around the yard and gave some color to our huge deck we built last year. It was a great weekend with the family. :)
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542 kcal
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Grasa: 27,45g | Prot: 47,55g | Carbh: 28,59g.
Almuerzo: Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Crab Cake. Cena: Crab Cake. Pasa Bocas / Otros: Chocolate Chip Cookie (Home Recipe or Purchased). más...
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