held steady yesterday. didn't drink enough water but had a good day. didn't go too ott on anything
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116 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 23,0 kg.
Dieta seguida: Bien.
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1296 kcal
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Grasa: 66,10g | Prot: 36,13g | Carbh: 141,60g.
Desayuno: Oatmeal. Almuerzo: Tesco Breaded Onion Rings, Birds Eye Battered Fish Fillets (160g). Cena: Oil Popped White Popcorn . más...
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peso estable
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Peso Histórico de mjmaxson
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