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back this week to healthy eating excuse kids plate
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1688 kcal
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Grasa: 53,25g | Prot: 133,60g | Carbh: 172,50g.
Desayuno: Tesco Watermelon, Apples , Co-Op Blueberries, Muller Light Smooth Vanilla Yogurt. Almuerzo: Lettuce Salad with Assorted Vegetables, Tesco Garlic & Herb Dressing, Tesco Chicken Breast Fillets. Cena: Lettuce Salad with Assorted Vegetables, Weight Watchers Reduced Fat Sliced Mature Cheese, Tesco Creamy Coleslaw, White Potatoes (Flesh and Skin) , Tesco Finest Spicy Chorizo Style Pork Burgers. Pasa Bocas / Otros: Sainsbury's Breaded Chicken Goujons, Nestle Whip, Aldi Pea Snacks, Sainsbury's Skimmed-Milk, Tunnock's Caramel Wafer. más...
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3607 kcal
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Ejercicio:
Conduciendo - 1 hora, Tareas del Hogar - 1 hora, Ver TV - 7 horas, Tienda de Comestibles - 50 minutos, Caminadora (Cinta) - 35 minutos, Durmiendo - 8 horas, Descansando - 4 horas y 5 minutos, cooking - 30 minutos, Baño - 1 hora. más...
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 Comentarios
17 ene. 20 por el miembro: VeraH2019
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I have read that eating from a small plate encourages you to eat less and fools your brain into thinking it has had more food. Likewise with small cutlery.
20 ene. 20 por el miembro: Anne_145
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Looks delicious and healthy well balanced 👌
20 ene. 20 por el miembro: paulw69
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Bunty145 our plates have got bigger over the years by 30% meaning we all are eating more as we fill plates. Proven eating food off a different colour plate helps as well
20 ene. 20 por el miembro: annmarie1987
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20 ene. 20 por el miembro: Anne_145
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