Diario de mysize10, 14 ene. 20

I am such an emotional eater. I sucked on hard candy most of the day while putting out fires all over the place. Today, I will definitely pack celery and cream cheese (my comfort food). I hopeful for a much better day. Be Well Everyone.

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894 kcal

Grasa: 67,55g | Prot: 32,28g | Carbh: 40,09g.   Desayuno: Albertsons Heavy Whipping Cream, Hershey's 100% Cocoa, Coffee, Sports Research Collagen Peptides, Now Foods MCT Oil, Great Value Stevia. Almuerzo: Sweet Tomatoes Big Chunk Chicken Noodle (Low-Fat), Sweet Tomatoes Caesar Salad Asiago (Non-Vegetarian). más...

2457 kcal

Ejercicio: Elíptica - 30 minutos, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Entrenamiento con Pesas (Moderado) - 45 minutos, Descansando - 14 horas y 15 minutos, Durmiendo - 8 horas. más...