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Hi everyone! I am back from a two day trip from home and glad to be back to healthy eating and exercise. We had to make a trip to a city 3 hours away for a vet appt and dental appts. It is a small Northern town where healthy restaraunts are rare...McDonald's, Subway, A and W and a couple Mom and Pop places.
I really need to throw the rest of those magic bars (Hello Dolly Squares really) away, cause I cut one and pick all day. I could eat 2 or 3 and they are so small that 3 pts really isn't worth it.
Even though I thought I did well today I see carbs are still way up...even on the fibre one and the weight watchers items. Go figure.
I have a few points left and I made a homemade blueberry pie today so am going to have a piece...it will probably be my one and only piece caues my DH will gobble it down!
Hope everyone had a great day...I'm off to get on the treadmill and watch the final episode of The Mole which I PVR'd.
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1170 kcal
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Grasa: 25,77g | Prot: 46,37g | Carbh: 195,82g.
Desayuno: milk 1%, Fibre One Raisin Bran Clusters. Almuerzo: peach, lean cuisine chicken parmigiana. Cena: blue bonnet, magic bar, weight watchers english muffin, gardenburger. Pasa Bocas / Otros: quaker harvest crunch, Light Fat Free Strawberry Yogurt, strawberries, crystal light. más...
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2007 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 50 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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