Diario de buny1, 07 ene. 20

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Can not get on the wagon with food. Not doing bad with exercise, but want to eat everything. 😒😒

Ver Calendario de Dieta, 07 enero 2020:

1143 kcal

Grasa: 53,82g | Prot: 84,44g | Carbh: 74,21g. Desayuno: Asda Smart Price Chopped Tinned Tomatoes, Egg, Iceland Cumberland Sausage. Almuerzo: Margarine (Regular) , Sliced Ham, Hovis Thick White Bread. Cena: Birds Eye Vegetable Rice, Chicken Breast. Pasa Bocas / Otros: Tesco Jumbo Dry Roasted Peanuts. más...

2434 kcal

Ejercicio: Correr - 10/kph - 30 minutos, Caminar (Rápido) - 6,5/kph - 20 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...

12 Seguidores Apoyo

Comentarios

Hang in there. Victory will soon come!

07 ene. 20 por el miembro: Debbie Cousins

Same ☹️ I still can't stop wanting to eat the sweet stuff but we have to keep trying buny1... 💞💕

07 ene. 20 por el miembro: bubblegum14

new to this app how do I make my own comment without attaching a picture please ( on mobile) thanks

07 ene. 20 por el miembro: freemondo12

@freemondo12 tap on home symbol, then right at the top you will see the symbols that has a pen, tap on it which will take you to journal... Write your comment and tap on post. X

07 ene. 20 por el miembro: bubblegum14

Thanks bubblegum 14 👍

07 ene. 20 por el miembro: freemondo12

Your most welcome freemondo 💞💕

07 ene. 20 por el miembro: bubblegum14

I am hanging in there Debbie Cousins, have had a good day today. Thanks bubblegum, we will beat this monster. 😉😉

07 ene. 20 por el miembro: buny1

We sure will bunny. I’m so glad you have had a good day today. A day at a time... 💞💕

07 ene. 20 por el miembro: bubblegum14

Exercise will make you hungry. Fill up on protein and drink plenty to help keep the hunger at bay post workout. You'll get there.

08 ene. 20 por el miembro: Phatorphit


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