10.9 % body fat percentage (highly inaccurate reading from body composition scanner)
I haven't taken a look in the body sized mirror for some time and I was very happy with what I saw today. Results are really showing.
|
59,1 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 3,1 kg.
Dieta seguida: Bien.
|
peso estable
|