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I meal prepped yesterday for the week while I was fasting Yea, I hope everything taste good. :)
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1071 kcal
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Grasa: 84,28g | Prot: 52,95g | Carbh: 31,88g.
Desayuno: Wholly Guacamole 100 Calorie Snack Pack, Boiled Egg, Water, Now Foods MCT Oil, Fresh Lemon Juice. Almuerzo: Food Network Kitchen Italian Herb & Garlic Dressing, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Cena: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Keto Shake. Pasa Bocas / Otros: Celery, Cream Cheese Dip. más...
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2031 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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