Diario de HCB, 19 abr. 13

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We had the BIG snow all day yesterday for about six inches...and today the sun is finally shining through from time to time. Fortunately the temperatures are moderate so the melt off now begins.

I continue to work on paying attention to my food choices...but already chose a large hot cocoa this morning while out and about completing errands. It was a "cocoa" day for sure...

Let's rock it together!

I am dedicated, determined, and diligent!

Ver Calendario de Dieta, 19 abril 2013:

984 kcal

Grasa: 20,47g | Prot: 45,08g | Carbh: 160,59g. Desayuno: Speedway SuperAmerica Hot Cocoa. Almuerzo: Butter, Toasted Rye Bread, Cottage Cheese (Lowfat 2% Milkfat). Cena: Subway 6" Turkey Breast. Pasa Bocas / Otros: Emerald Raw Almonds. más...

2485 kcal

Ejercicio: Conduciendo - 25 minutos, Trabajo de Escritorio - 6 horas, Sentado - 7 horas, Durmiendo - 9 horas, Descansando - 1 hora y 35 minutos. más...

Apoyo

Comentarios

Yes with all that snow it would definitely be a cocoa day! Try to make up for it by walking briskly as you do those errands! Good luck. Stay dedicated and determined and diligent!!

19 abr. 13 por el miembro: aggie95

Cocoa on a snowy day sounds forgivable to me! We are finally getting some decent weather here - I can't imagine having to deal with snow anymore. Don't let it get to you. Spring has to show up some time!

19 abr. 13 por el miembro: evelyn64

Yum, hot chocolate. I would gladly trade your snow for my pollen. sigh, allergies.

19 abr. 13 por el miembro: skwhite

Here comes the sun, little darling, here comes the sun. It's alright! LOL :)

21 abr. 13 por el miembro: NutBugs1


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