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noodle0726
Diario
26 ago. 10
Diario de noodle0726, 26 ago. 10
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48 hours til vacation!! My new shipment of shakeology is coming tomorrow!!! Just in time for me to pack some for vacation!! Slim in 6 dvds arrived yesterday and ankle is feeling ok. Still needs a small brace but i think i can start back into my workouts so i'm excited! I'm thinking vacation is a good time to slowly start back into things!
Ver Calendario de Dieta
, 26 agosto 2010:
952 kcal
Grasa: 31,66g | Prot: 71,02g | Carbh: 101,62g.
Desayuno:
Shakeology - Chocolate.
Almuerzo:
milk, kashi go lean crunch.
Cena:
Bacon Ranch Salad with Grilled Chicken, Newman's Own Ranch Dressing.
Pasa Bocas / Otros:
Light Fat Free Strawberry Yogurt.
más...
2057 kcal
Ejercicio:
Permanecer de Pie - 4 horas, Descansando - 6 horas, Durmiendo - 8 horas, Trabajo de Escritorio - 6 horas.
más...
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Comentarios
YAY :D
26 ago. 10 por el miembro:
vanessa896
Slimin 6 is awesome. I had fantastic results. I did it every single day except for sundays and I did it for 8 weeks instead of 6. I am still using Debbies other dvds and they are great. good luck with them!
26 ago. 10 por el miembro:
Baileyboo
Thanks! I'm excited to try another new beachbody product! I love their workouts. THey are the only ones I see results with. Of course it doesn't hurt that i just because a coach so now i get all my dvds and stuff at a discount when i order them!
26 ago. 10 por el miembro:
noodle0726
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