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I still haven't weighed but I used my tape measure today and since I first measured myself about 3 weeks ago, I've lost 3/4 of an inch on both my wrist and my neck and almost 4 inches on my waist and 2 on my hips. I have lymph edema(swelling) that affects my feet and legs so I don't typically measure them.
My stove and sink are now clean. Thank Goodness for my mother's help. Now I just have to get some cooking utensils and the food and I'll be able to cook a little bit now. Hopefully by next week I won't be completely dependent on the microwave. When that happens it will be the first time in over two years that I have felt well enough to even attempt to cook.
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1351 kcal
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Grasa: 69,70g | Prot: 80,60g | Carbh: 94,20g.
Desayuno: Land O Frost Honey Ham, Healthy Life 100% Whole Wheat Bread, Kraft American Cheese, Carbmaster strawberry-banana yogurt. Cena: Bird's Eye Steamfresh broccoli and cauliflower, Zesty meatballs in marinara. Pasa Bocas / Otros: Carb Smart Chocolate Ice Cream, Chiquita Apple Grape Bites. más...
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6938 kcal
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Ejercicio:
Sentado - 14 horas, Permanecer de Pie - 20 minutos, Descansando - 1 hora y 40 minutos, Durmiendo - 8 horas. más...
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