Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
kimjinxie
Diario
18 abr. 13
Diario de kimjinxie, 18 abr. 13
Perfil de kimjinxie
|
< Entrada anterior
|
Entrada siguiente >
Picture of me before an 8k that I did in February with some of the ladies from the gym. I am the tall one in the middle. :) I finished it in 59 minutes. Currently I am working on my 5k distance. I would like to get it down to 30 min for a 5k.
I love entering events because it helps me with motivation to have set dates for exercise goals.
Ver Calendario de Dieta
, 18 abril 2013:
1385 kcal
Grasa: 57,81g | Prot: 76,66g | Carbh: 134,01g.
Desayuno:
Reduced Fat Milk 2%, General Mills Lucky Charms Cereal.
Almuerzo:
Better Homes & Gardens Macaroni and Cheese, Tillamook Colby Jack Cheese Sliced, Provolone Cheese, Hamburger Patty, Aunt Hattie's Big Onion Buns.
Pasa Bocas / Otros:
Yoplait Fruplait - Strawberry.
más...
2399 kcal
Ejercicio:
Trabajo de Escritorio - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas.
más...
0 Seguidores
Apoyo
Comentarios
Awesome! I sure can't wait to do those :)
18 abr. 13 por el miembro:
Wyattj99
You can do it!!! If I can do it, then any of my buddies can get there too. I have not even tried to run since junior high school and now I love getting out for jog/walks. I can now run a mile without stopping and that is real progress for me.
18 abr. 13 por el miembro:
kimjinxie
Excellent! 5k in under 30? No prob, you've got this!
18 abr. 13 por el miembro:
CJT1217
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de kimjinxie
Ver la Historia Completa