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Wow, I had a great end of the year workout this morning. Looking forward to bringing in the New Year with butt shaking bang! Be Well and Safe Everyone!
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1085 kcal
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Grasa: 84,12g | Prot: 48,23g | Carbh: 33,65g.
Desayuno: Now Foods MCT Oil, Bigelow Tea Lemon Ginger Probiotic, Water. Almuerzo: Butter, Glory Foods Mixed Greens, Low Carb Meatloaf. Cena: Low Carb Meatloaf, Keto Potato Salad. Pasa Bocas / Otros: Gala Apples. más...
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2658 kcal
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Ejercicio:
Elíptica - 50 minutos, Entrenamiento con Pesas (Moderado) - 55 minutos, Descansando - 14 horas y 15 minutos, Durmiendo - 8 horas. más...
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