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1692 kcal
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Grasa: 63,73g | Prot: 99,76g | Carbh: 180,65g.
Desayuno: Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). Almuerzo: Tomatoes, Cucumber (with Peel) , Chicken Breast. Cena: Roasted Sweet Potatoes, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cucumber (with Peel) , Tomatoes. Pasa Bocas / Otros: Lay's Thai Sweet Chilli Potato Chips, Coffee with Milk, Coffee with Milk, Woolworths Crisp Watermelon, Woolworths Crisp Watermelon. más...
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2639 kcal
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Ejercicio:
elliptical - 32 minutos, Descansando - 15 horas y 28 minutos, Durmiendo - 8 horas. más...
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Peso Histórico de HelenaJvR
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