Diario de KimberleyAnn, 02 ago. 08

Well - starting to feel better today - finally on the mend!

Again, with supper I had to judge points based on food entries I could find. I know my pizza slice was 7 points (cause it was homemade and i counted everything and figured out my slice). Dessert was a Hello Dolly square which is soooo not WW friendly but oh, so good! I know 1/16th is 3 points. So I just found a bar that was that much.

The calories I burned on my walk on my treadmill doesn't match what it says on here - is this one accurate? Anyone know?

Ver Calendario de Dieta, 02 agosto 2008:
1327 kcal Grasa: 49,18g | Prot: 37,54g | Carbh: 195,12g.   Desayuno: nectarine, banana. Almuerzo: strawberry jam smucker's, peanut butter, weight watcher's bread. Cena: Crystal Light Live Active Single Serve , magic bar, 14" Meat and Vegetable Pizza . Pasa Bocas / Otros: Butter Microwave Popcorn, cucumber, carrot sticks, snickers. más...
2036 kcal Ejercicio: Caminar (Moderado) - 5/kph - 55 minutos, Tareas del Hogar - 30 minutos, Descansando - 14 horas y 35 minutos, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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