Diario de dwhummers, 01 ago. 08

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Okay, I am eating 100% Atkins, am in ketosis, drinking plemty of water, getting some exercise in each day but the scales don't seem to budge. I have been at the same weight (+/-) for WEEKS. Don't know what's going on, really should have dropped into the 40's by now, don't want to do any fasting right now as I am getting low blood sugars (<60) almost everyday. Very frustrating!!!

114,3 kg Disminuído hasta ahora: 14,5 kg. Aún para ir: 5,4 kg. Dieta seguida: 100%.

peso estable

Apoyo

Comentarios

Keep doing what you're doing and you WILL bust through this plateau. It's so frustrating when this happens but if you stick to the plan, then the scales HAVE TO move. If it's really hot where you are at, you may be retaining water which might be contributing to keeping the scales from moving. I agree that you shouldn't fast with your blood sugars as low as they are. Hang in there, friend!

01 ago. 08 por el miembro: mbhpro

oh, I'm sorry, I wish I had a solution! hang in there, you'll get there! ((hugs))

02 ago. 08 por el miembro: cindylynnwho

This very thing has happened to both me and Sarah... it drives ya mad but you just GOTTA hang in there then suddenly you'll break through and it will be brilliant... believe and stick with it.. thinkin of ya...

06 ago. 08 por el miembro: dave22

anything to report mrs mary wonderfulpants??? *s*

11 ago. 08 por el miembro: dave22


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