Well I'm a little over on points and fat cause I ate at work. But I've had a long hard stressful day and week really and today I just don't care. Hopefully I'll have renewed strength and attitude tomorrow.
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1464 kcal
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Grasa: 40,12g | Prot: 94,77g | Carbh: 190,77g.
Desayuno: diet mountain dew , apple, Optima Shakes - French Vanilla. Almuerzo: diet mountain dew, butter, sour cream, Potato (Flesh and Skin, Without Salt, Baked) , Top Round Cube Steak. Cena: little debbie snack cake, brown rice, Chicken Picante. Pasa Bocas / Otros: cheese stick. más...
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