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129. I took a benadryl and it seems to be helping. I wish I could take them during the day but they knock me out. Still - I'm pleasantly surprised that I've already dropped some of the water weight. without benadryl I'd be retaining more today than I did yesterday and I'd have a nauseous headach to go with it. I'll hope tomorrow will be even less. I wanted to gain a pound because I'd lost two too quickly, but I didn't mean it to be all at once! So hopefully I'll drop to 128 and I can stay there for awhile. I just didn't like 127 - I looked like I'd just lost weight and I've been trying to avoid that look.
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1472 kcal
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Grasa: 40,02g | Prot: 69,90g | Carbh: 238,94g.
Desayuno: Silk Light Original Soymilk, Bananas, Blueberries, Strawberries, Kroger Bran Flakes, Silk Pure Almond Milk - Unsweetened Original, C&H Sugar & Stevia Blend, Market Basket Crispy Rice Cereal, Kellogg's Corn Flakes, Cheerios, General Mills Fiber One Original Bran Cereal. Almuerzo: Kraft Miracle Whip Light Dressing, Wild Planet Wild Albacore Tuna. Cena: Kettle Brand Potato Chips SEA SALT, Schwebel's Light Sandwich Buns 97% Fat Free, Kraft Miracle Whip Light Dressing, egg yolk, egg whites. Pasa Bocas / Otros: C&H Sugar & Stevia Blend, Bran Flakes, Cheerios, Bananas, Strawberries, Almond Milk, Watermelon, Cuties Clementines, Kiwi Fruit, Pineapple. más...
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