Diario de RegisteredUser, 23 ago. 10

No weigh in tonite. Got an unexpected scheduled change today and am off tomorrow. Wanted to stay up a little later so I figured I'd exercise a little more than usual, a little later than usual. Started at 9:30. Wlaked the dogs about 2 miles, then rode my bike about 2 miles.

Wide awake now lol.

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1279 kcal

Grasa: 45,49g | Prot: 47,34g | Carbh: 174,30g.   Desayuno: Special K Cinnamon Pecan Cereal, Dannon Yogurt Blueberry Light 'N Fit, Coffee (Brewed From Grounds). Almuerzo: Baked Lays BBQ Flavored, 100 calorie pack double chocolate chip cookies, Thin Sliced Oven Roasted Turkey Breast. Cena: Mashed Potatoes and Gravy, Green Beans, Extra Crispy Chicken Thigh. Pasa Bocas / Otros: Plums, Coffee (Brewed From Grounds), Apples. más...