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So I think I'm catching a cold from my husband, yuck, I hate summer colds....didn't walk today, but have been somewhat busy working and did a couple of errands.
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1545 kcal
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Grasa: 53,00g | Prot: 66,00g | Carbh: 208,00g.
Almuerzo: chipotle salad, chipotle . Cena: iced tea mcdonalds, iced tea mcdonalds, mcdonalds hamburger. Pasa Bocas / Otros: oatmeal cream pie, lay's potato chips honey bbq. más...
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2746 kcal
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Ejercicio:
Sentado - 3 horas, Compras - 30 minutos, Trabajo de Escritorio - 4 horas, Conduciendo - 1 hora, Descansando - 7 horas y 30 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Hey you i hope you got my other journal post about the letting the weight go rather then losing the weight! it has really helped me get into a good mindset and im forever greatful for you writing that! Take care of the cold, drink lots of tea and soup and other warm delightful things. Oh and thanks for the compliments :)
24 ago. 10 por el miembro: HawtSauce
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Hey there! Hope your husbands cooties went away :D and you're feeling better!!!
28 ago. 10 por el miembro: patience0406
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Thanks girls! Hawtsauce, no problem, I sometimes will catch myself saying something negative or thinking something negative and I will re-phrase it to be more positive! The mind is very powerful! Patience, yes, finally today he is feeling better, he's been sick almost a week! Yuck! You girls take care and enjoy the rest of the weekend! Tomorrow will be the start to a grrreeeaaaatttt week!!! :)
29 ago. 10 por el miembro: chaunstace
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