|
A bit of trouble calculating my food today (being sick tonight doesn't help...I just wanna go to bed!) The fettucini was homemade of which I had a cup in total...including noodles, sauce and chicken. The banana bread was also homemade - I sliced the loaf into 14 pieces and ate a half a piece. The Otis Spunkmeyer cookie was acutally white chocolate with craisins...it was a large cookie and I ate 1/4. So my points for the day could be a bit more or a bit less. I just don't feel well enough to try and calculate it any better. A lot of my brands weren't listed (yet!!!) so I had to judge a bit to get calories, etc. right. No exercise either - unless I feel better in a couple hours and get on the treadmill.
|
1098 kcal
|
Grasa: 33,66g | Prot: 53,33g | Carbh: 145,10g.
Desayuno: milk 2%, Muffets. Almuerzo: apple, lean cuisine panini. Cena: garlic cheese toast, onion sautee, skinless chicken breast, alfredo sauce, pasta. Pasa Bocas / Otros: otis spunkmeyer, margarine, banana bread. más...
|
|