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178.2 This morning but I was running out the door an didn't have time to journal. I had a nice low carb breakfast but I had an informational interview with a corporate business analyst for lunch and I just couldn't bring myself to be the weird food person, so I ate a California roll and beef teriyaki. I didn't eat extra rice but it was wildly more carbs than usual. Perfect Health Diet is cool with rice as a "safe starch", so we'll see how it goes.
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1168 kcal
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Grasa: 66,00g | Prot: 77,85g | Carbh: 77,02g.
Desayuno: Mushrooms, Amablu Gorgonzola Cheese, Egg, Spinach, Red Tomatoes. Almuerzo: Miso Soup, Fried Calamari, Beef Steak, California Rolls. Cena: Mushrooms, Trader Joe's Korma Simmer Sauce, Lamb. Pasa Bocas / Otros: Julian Bakery Paleo macaroon, Cream (Half & Half). más...
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