Registro de peso (no entrada de diario) del 11 diciembre 2019
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99,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1611 kcal
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Grasa: 52,05g | Prot: 109,55g | Carbh: 166,69g.
Desayuno: Clover Nolac Lactose Free Milk, Woolworths Raw Honey, Egg (Whole), Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk, Egg White, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Woolworths Steel Cut Wholegrain Oats. Almuerzo: Rhodes Chopped & Peeled Tomatoes, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Woolworths Lean Beef Mince, Ina Paarman's Beef Bolognaise Sauce, Fusilli. Pasa Bocas / Otros: Plums, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Tuna in Water (Canned), Bakers Provita, Crosse & Blackwell Tangy Mayonnaise. más...
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Perdiendo 5,1 kg a la Semana
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Peso Histórico de Riaan.van.niekerk
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