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It felt good to work out today. And, now I'm sleepy. Goodnight!
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1256 kcal
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Grasa: 31,92g | Prot: 31,18g | Carbh: 227,01g.
Desayuno: Fuji Apples, Bananas, Honeydew Melons, Green Tea with Ginseng and Honey. Almuerzo: Mushrooms, Bell Peppers, Bell Peppers, Frieda's Bok Choy, Jasmine Rice, Young Green Onions, Mushrooms. Cena: Mushrooms, Bell Peppers, Frieda's Bok Choy, Water, Imperial Dragon Jasmine Rice, Young Green Onions, Beef Steak (Lean Only Eaten). Pasa Bocas / Otros: Fuji Apples, frosted donut holes, frosted donut holes. más...
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3067 kcal
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Ejercicio:
Permanecer de Pie - 8 horas, Caminar (Lento) - 3/kph - 1 hora y 30 minutos, Máquina de Ejercicio (Rápido) - 22 minutos, Descansando - 8 horas y 8 minutos, Durmiendo - 6 horas. más...
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