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Well today is a new day and start. I gained a bunch of weight after being in a car accident and taking anxiety/depression medication but I have been doing nightly walks and feel so much better. I feel it’s time to get back on track:) wish me luck everyone! Stoked for the journey ahead.
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1017 kcal
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Grasa: 44,82g | Prot: 27,18g | Carbh: 135,35g.
Desayuno: McDonald's Coffee (Medium), Tim Hortons Chocolate Glazed Donut. Almuerzo: Cracker Barrel Extra Old Cheddar Cheese, Triscuit Dill, Sea Salt & Olive Oil, Clementines . Cena: Cooked Cucumber, Green Peppers , VH Plum Dipping Sauce, Janes Whole Wheat Chicken Strips . Pasa Bocas / Otros: Canada Dry Ginger Ale (355ml). más...
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