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I really need to learn how to not go hog wild every weekend... I feel disgusting this morning, and I've gained a ton of weight!
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713 kcal
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Grasa: 23,59g | Prot: 30,36g | Carbh: 103,50g.
Desayuno: viactiv, banana. Almuerzo: special k bar. Cena: Light Cucumber Salad, whole wheat toast, Denver Scramble. Pasa Bocas / Otros: blueberries, splenda, decaf coffee, Milk, Cow's, Fluid, Other Than Whole, 1%, or Skim, sugar free pudding, Ice Pop. más...
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1491 kcal
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Ejercicio:
Run - 28 minutos, Descansando - 15 horas y 32 minutos, Durmiendo - 8 horas. más...
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