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Still loosing but at a slower rate. I went out to eat the other night at outback and ate a ton:/ I've decided not to let these things ruin my diet! its nice to have a break every once in a while. it is really nice out today so I'm going to get some kind of physical activity in:)
p.s. first mini goal weight met today!!!!
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75,2 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 14,0 kg.
Dieta seguida: Bien.
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664 kcal
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Grasa: 23,58g | Prot: 30,36g | Carbh: 88,05g.
Desayuno: Green Coffee Bean Raspberry Ketones, Shakes - Rich Chocolate Royale. Almuerzo: Green Tea Diet Pill, Shakes - Rich Chocolate Royale. Cena: Cheese Heads 100% Natural Light String Cheese, Grapes, Light Creamy Potato with Bacon & Cheese. Pasa Bocas / Otros: Ice Cream Bars - English Toffee Crunch. más...
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2186 kcal
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Ejercicio:
Compras - 30 minutos, Bailando (Paso Rápido, Aeróbica) - 10 minutos, Tareas del Hogar - 2 horas, Descansando - 13 horas y 20 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,5 kg a la Semana
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