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I'm so ready for the weekend, i hope i can stay with it. My husband and i all ways sit out side on the porch had have some beers i hope i can not do that this weekend going to try and stay busy. Going shopping and to a movie with a friend i hope i can stay away from the popcorn. Popcorn is my weakness. I will try and weigh myself on Monday. keep your fingers crossed. :)
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2151 kcal
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Grasa: 112,45g | Prot: 238,04g | Carbh: 49,34g.
Desayuno: splenda, coffee, bacon, chives, scrambled eggs. Almuerzo: mozzarella String cheese, beef sticks. Cena: garlic, shreded chedar cheese, butter, Green Pepers, roman lettuce, cod. Pasa Bocas / Otros: Atkins Advantage S'mores Bar, beef sticks. más...
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2329 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 30 minutos, Trabajo de Escritorio - 7 horas, Descansando - 8 horas y 30 minutos, Durmiendo - 8 horas. más...
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 Comentarios
If you can, try putting some Atkins approved snacks in your purse so you wont be tempted. Beef sticks and pork rinds are great things you don't need to have refrigerated in order to enjoy.
20 ago. 10 por el miembro: kmartin
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Yes i told my friend we will have to get some beef sticks and take to the movies but just smelling that popcorn :)
20 ago. 10 por el miembro: ctracy74
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