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Woke at 222.2, down 1.6 from yesterday and a pretty good result for the five-day fasting mimicking diet. Happy Thanksgiving to our friends in the United States (and hello to our Canadian, Mexican, and international friends!) I hope you have a great day with friends and family.
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4776 kcal
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Grasa: 150,68g | Prot: 214,23g | Carbh: 419,58g.
Almuerzo: Cream (Half & Half) , Hunt's Bold BBQ Sauce, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Coffee. Cena: HoneyBaked Honey Baked Ham, Kroger Homestyle Turkey Gravy, Vodka, Soleil Berry Sparkling Water, Red Table Wine , Butter , Pillsbury Original Crescent Rolls, Marshmallows , Sweet Potato , Green Giant Green Bean Casserole, Mashed Potato, Bread Stuffing, Cranberries (Cooked), Deli Turkey or Chicken Breast Meat. Pasa Bocas / Otros: Great Value Kosher Dill Pickle Spears, Green Olives, Great Value Medium Black Olives, Kraft Cool Whip, Pumpkin Pie , Cherry Pie, Nabisco Ginger Snaps Cookies, Nabisco Nilla Wafers, Red Table Wine, Daisy Sour Cream, Soleil Berry Sparkling Water, Vodka. más...
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