So I took a short break rrom this whole thing and am back again today did really wepl esterday and today is so far so good! I think I'm doing pretty well for having a break..2 under what I was when I stopped:)
|
75,5 kg
Disminuído hasta ahora: 9,0 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
|
|
560 kcal
|
Grasa: 17,00g | Prot: 32,00g | Carbh: 69,50g.
Desayuno: Hydroxycut Diet Pill, Shakes - Rich Chocolate Royale. Almuerzo: Hydroxycut Diet Pill, Shakes - Rich Chocolate Royale. Cena: Fat Free Single Cheese Slices, Tomato Ketchup, Chik Patties Breaded Veggie Patties. más...
|
Perdiendo 0,0 kg a la Semana
|