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ranchwoman
Diario
05 abr. 13
Diario de ranchwoman, 05 abr. 13
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Okay my fellow blood type dieting friends. Today we start. I am O negative. I have found a list of stuff I can and cannot eat. Coffe-oh how I will miss thee. I have replaced with Peach green tea. This is hard as I have never been a tea drinker. And bread-I will look today to see if I can find some flour and recipes I am allowwed to have. And lastly not many dairy products I can have. I am willing to give it a try.
Ver Calendario de Dieta
, 05 abril 2013:
719 kcal
Grasa: 28,44g | Prot: 56,80g | Carbh: 59,92g.
Desayuno:
Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds).
Almuerzo:
Subway 12" Subway Club.
Cena:
Best Foods Real Mayonnaise, Raw Vegetable, Venison/Deer.
más...
2864 kcal
Ejercicio:
Durmiendo - 8 horas, Descansando - 12 horas y 45 minutos, Trabajo de Escritorio - 3 horas, Caminar (Lento) - 3/kph - 15 minutos.
más...
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I wish you luck. It sounds hard to give up favorites like coffee. Hope it works for you.
07 abr. 13 por el miembro:
teskandar
Well it's Sunday-and this is harder than I thought. I was quite good Friday but then I was at my daughter's house, forgot my tea and had coffee. Then she bought me a subway sandwich for lunch. I tried with dinner but Mayonnaisse may not be give upable. Anyway, I will keep trying. Focusing on what you eat helps you to loose. Then today after a quick (3 hour) trip to the ER with hubby for a bad cut on his leg, we stopped at the local cafe for lunch. Can't say I stayed on the diet.
07 abr. 13 por el miembro:
ranchwoman
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