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dwhummers
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23 jul. 08
Diario de dwhummers, 23 jul. 08
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Ok, I have been putting off weighing in because TOM and all his extra water baggage has decided to move in this week. My ankles are back to looking like donut rolls. I will be weighing on Friday but I feel good about this week even though old TOM and his friend CRAMPS has been hanging around. Been trying to get into the BEACH challenge but as I was late with my emails I may have to settle for just being a beachcomber instead of a Bahama Moma.
oh well, snooze, you lose....actually I was out of town without the computer or laptop
I even had my 5 point system worked out:
1 pt for 7 hours sleep
1 pt for 64 oz water
1 pt for 20 carbs or less per day
1 pt for at least 15 min of exercise
1 pt for 30 min or more of exercise
Day 1: 4 points
Day 2: 4 points
Day 3: so far a 4 point day
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Good for you!! You can always keep track and be added in later if we have contenders that drop out, maybe?? If not, play along anyways for yourself! :)
23 jul. 08 por el miembro:
bullytrouble
interesting point system, dwhummers. sorry you have tom! (me, too!)
23 jul. 08 por el miembro:
cindylynnwho
Love your point system. Great idea!
23 jul. 08 por el miembro:
mbhpro
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