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Today I had a snack attack even with drinking almost 3 litres of water the hunger just didn't want to leave me, if I hadn't snacked today I would have managed under 1000cals today
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1313 kcal
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Grasa: 56,92g | Prot: 65,50g | Carbh: 135,17g.
Desayuno: Checkers Long Life Full Cream Milk, Brown Sugar, Coffee (Brewed From Grounds). Almuerzo: Mussels, Macaroni (Cooked). Cena: Fried Onions, Cooked Green Peppers (Fat Added in Cooking), Potatoes (Skin, without Salt, Microwaved), Grilled or Baked Pork Chop (Lean and Fat Eaten). Pasa Bocas / Otros: Tap Water, Macaroni Cheese, Mentos Chewy Mints, Boerewors, Minced Lamb. más...
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2472 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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