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Went for a brisk walk last night, tomorrow in the field hopeful getting back before 3 pm. I made turkey meat balls they are ground turkey 99% lean spices and cooked in olive oil ate one with breakfast today but they have to be less that 1 oz not sure where to log in so little and the cocoa powder in coffee was a tsp not table spoon. Lunch will do the low carb whey see if that starves off hunger because yesterday was rough wanted a macaroon there is another can for company and I opened it when a neighbor stopped by but I put one macaroon in the empty can just to have the fragrance. Starches are my enemy who knew there were so many starches in them potatoes... tapioca.
Dark chocolate stevia was wonderful in coffee with cocoa powder pretended it was a real hot chocolate.
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1255 kcal
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Grasa: 84,29g | Prot: 93,14g | Carbh: 28,13g.
Desayuno: Cooked Hot Peppers (Fat Added in Cooking), Strawberries, Body Fortress Super Advanced Whey Protein - Vanilla, Chaokoh Coconut Milk, Cocoa Powder (Unsweetened), Instant Coffee (made from Powdered), Mozzarella Cheese (Part Skim Milk), Half and Half Cream, Cooked Hot Peppers (Fat Added in Cooking), Sweet Leaf Liquid Stevia, Sweet Leaf Liquid Stevia. Almuerzo: Tea (Brewed), Half and Half Cream, Trader Joe's Jarlsberg Cheese, Huy Fong Foods Sriracha Hot Chili Sauce, Egg, Egg. Cena: Trader Joe's Sliced Sharp Provolone Cheese, Trader Joe's Sliced Sharp Provolone Cheese, Crystal Light On The Go Sugar Free Iced Tea Mix, Finlandia Imported Swiss Cheese. Pasa Bocas / Otros: Crystal Light Sugar Free Iced Tea, Mozzarella Cheese (Whole Milk), Mozzarella Cheese (Whole Milk). más...
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2623 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 1 hora y 25 minutos, Tareas del Hogar - 20 minutos, Sentado - 5 horas, Descansando - 9 horas y 15 minutos, Durmiendo - 8 horas. más...
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