Soo hungry this morning made an additional one large egg one small egg omlette with Jarlsberg cheese then still starving another can of Tuna. Really wanted a macaroon but just think two has enough carbs to be a candy bar which again smelling the can will do for now. For lunch will add the espresso working from home most of the week again.
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1343 kcal
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Grasa: 77,96g | Prot: 134,80g | Carbh: 18,51g.
Desayuno: Strawberries, Water, Sweet Leaf Liquid Stevia, Kame Coconut Milk, Body Fortress Super Advanced Whey Protein - Vanilla, Silk Pure Almond Milk - Unsweetened Vanilla, Trader Joe's Jarlsberg Cheese. Almuerzo: Egg, Huy Fong Foods Sriracha Hot Chili Sauce, Rio Mare Solid Light Tuna in Olive Oil, Trader Joe's Jarlsberg Cheese, Egg Omelet, Espresso Coffee, Golden Mountain Sriracha Panich, Crystal Light Crystal Light on the Go Sugar Free packets, Water. Cena: Crystal Light Sugar Free Iced Tea, Olive Oil, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Huy Fong Foods Sriracha Hot Chili Sauce, Huy Fong Foods Sriracha Hot Chili Sauce, Huy Fong Foods Sriracha Hot Chili Sauce. Pasa Bocas / Otros: Mozzarella Cheese (Part Skim Milk), Trader Joe's Jarlsberg Cheese. más...
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2488 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 2 horas y 15 minutos, Sentado - 4 horas, Descansando - 9 horas y 45 minutos, Durmiendo - 8 horas. más...
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Comentarios
You're still under your RDI, so you are doing great!
01 abr. 13 por el miembro: The Blue Box
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When you are finished smelling that macaroon can send it to me because I can probably lick it. LOL! Licking has no carbs I am pretty sure.
01 abr. 13 por el miembro: Merrywinkle
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Peso Histórico de The candy fan
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