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hampir bablas ni hari , seminar fotografi di bintaro avenue , makan mulu Dari pagi , ngemilnya nyomot dikit dikit , adek ulta lagi , pulang ketemu cheesecake , first posting malah curhat masal😅
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1332 kcal
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Grasa: 58,64g | Prot: 63,90g | Carbh: 136,78g.
Desayuno: Egg Noodles (with Added Salt, Cooked), Sugar, Coffee. Almuerzo: Coffee, Tea Unsweetened, Indonesian Stir Fried Vegetables, Fried Egg, Grilled Chicken, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Cena: Indonesian Balado Eggs, English Indonesian Fried Chicken, Egg Noodles (Enriched, Cooked), Yellow Rice, Cheesecake. Pasa Bocas / Otros: Tea Unsweetened, Sponge Cake, Fried Tofu, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Ultra Milk Susu UHT Full Cream (250ml). más...
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2034 kcal
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Ejercicio:
Trabajo - 10 horas, Abdominales - 13 minutos, Descansando - 5 horas y 47 minutos, Durmiendo - 8 horas. más...
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