Registro de peso (no entrada de diario) del 15 noviembre 2019
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73,0 kg
Disminuído hasta ahora: 25,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2190 kcal
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Grasa: 100,97g | Prot: 101,15g | Carbh: 230,90g.
Desayuno: Stonewall Kitchen Wild Maine Blueberry Jam, Smucker's Natural Creamy Peanut Butter, White Bread , Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds, Fruit Salad, Fage Total 5% Greek Yogurt , Half and Half Cream, Coffee (Brewed From Grounds) . Almuerzo: Profile Orange Drink, Coffee (Brewed From Grounds) , Fruit Salad, Junior Mints Junior Mints (Box), 2% Fat Milk, Frick's Supertrim Bone-In Ham, Great Value Enriched Hamburger Buns, Wolfgang Puck Organic Free Range Chicken & Dumplings. Cena: Talking Rain Sparkling Ice - Black Cherry, Junior Mints Junior Mints, Kung Pao Chicken, Chinese Fried Rice, Sweet and Sour Soup, Crab Rangoon. Pasa Bocas / Otros: Fruit Salad, Blue Diamond Almonds, Wasabi & Soy Sauce, Lily's 70% Dark Chocolate with Sea Salt. más...
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Ganando 0,4 kg a la Semana
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