I am soooooo tired and my body hurts! I did the Biggest Loser workout this morning. It wasn't my first time doing it, but I haven't done it in a very long while!! Welcome to day 2!!!
|
1676 kcal
|
Grasa: 117,91g | Prot: 139,67g | Carbh: 16,26g.
Desayuno: 1 slice Sargento Cheddar Cheese, s slices steak sandwhich meat, 2 scrambled eggs. Almuerzo: 1 diet Cherry Vanilla Pepsi, Green Sweet Pepper, Black Olives (Large), Ranch Salad Dressing, Chicken Breast. Pasa Bocas / Otros: Hillshire Farm sliced roast beef, 2 slices Sargento Cheddar cheese, 1 cup cucumbers. más...
|
|
3016 kcal
|
Ejercicio:
Biggest Loser Cardio Max - 40 minutos, Descansando - 18 horas y 30 minutos, Durmiendo - 4 horas y 50 minutos. más...
|
|