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Bought a new scale after thinking my old scale was incorrect. After re-weighing myself, it says I weigh 1 pound more than I originally thought. I'm OK with that. Just means I have to kick it up a notch.
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66,9 kg
Disminuído hasta ahora: 0,2 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Poco.
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2135 kcal
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Grasa: 62,93g | Prot: 77,77g | Carbh: 331,67g.
Desayuno: skim milk, product 19, cantaloupe. Almuerzo: baskin robbins cookie dough, baskin robbins waffle cone, subway cheese, subway buffalo chicken. Cena: brownie with icing, healthy choice fire roasted chicken. Pasa Bocas / Otros: grapes, peach. más...
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2346 kcal
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Ejercicio:
Trabajo de Escritorio - 7 horas, Caminar (Lento) - 3/kph - 4 horas, Descansando - 6 horas, Durmiendo - 4 horas y 30 minutos, Conduciendo - 2 horas, Caminar (Moderado) - 5/kph - 30 minutos. más...
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Ganando 0,2 kg a la Semana
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