Diario de LittleMama18, 29 mar. 13

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I hate the scale when it teases me one day then goes back up the next! Oh well, I know I have been 100% good. Skipped the bday cupcakes and pie in the office kitchen, skipped the goodbye cake for a co-worker...I've got nerves of steel! LOL!

73,0 kg Disminuído hasta ahora: 24,5 kg. Aún para ir: 16,3 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 29 marzo 2013:

185 kcal

Grasa: 7,48g | Prot: 22,40g | Carbh: 6,64g. Desayuno: Spinach, Sargento Reduced Fat Shredded Cheddar Cheese, Bell Peppers, Stater Bros. 100% Egg Whites, Trader Joe's Sliced White Mushrooms, Almond Milk Unsweetened Vanilla, Granulated Splenda, Coffee (Brewed From Grounds). más...

Ganando 2,5 kg a la Semana

Apoyo

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It always seems like there's some kind of cake or bagel or cookie occasion going on daily at work. Good for you for resisting! I only weigh myself once every one-two weeks, usually in the morning before I eat breakfast, because I can't deal with being terrorized by the fluctuations. Maybe this would help you?

29 mar. 13 por el miembro: xbxukb


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