WOW!!! I did really bad today....I know it was my dinner that got me. I HAVE to stay away from my sister's meatloaf!!! But, aside from dinner, all was well. Hopefully tomorrow will be much better.
|
1142 kcal
|
Grasa: 62,86g | Prot: 100,81g | Carbh: 41,76g.
Desayuno: Hot tea with cream, Ranch Dressing, Bacon Bits, Canned chicken, SPRING MIX. Almuerzo: Diet Sunkist, Pico De Gallo Style Guacamole, 1 c Brocolli, Grilled Chicken. Cena: Diet Canada Dry, 1 cup green beans, Meatloaf. Pasa Bocas / Otros: Immunity Natural Cherry Pomegranate Drink Mix, cucumbers. más...
|
|
3024 kcal
|
Ejercicio:
Caminar (Moderado) - 5/kph - 40 minutos, Descansando - 16 horas, Durmiendo - 7 horas y 20 minutos. más...
|
|