Diario de watchmefade, 15 ago. 10

Yes you can. You're almost there. :) 

Thanks for the encouragement :) Its always nice to hear <3 

Any time. :) it always helps to here encouragement. For me it really helps me keep up with the good work or to get back on track when I slip up with bad food. I saw what your starting weight was and what your current weight is. You've come so far and are doing great.  

Yeah agreed! For me, whenever I slip up, I'm always beating myself up over it. It's hard to remember that gaining a lb doesn't take away from the fact that I've still lost as much as I have. Thanks so much :)