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Diet was blown at the weekend by staying over at a friend's new house on Saturday and a birthday party on Sunday. Back to it today!
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940 kcal
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Grasa: 57,81g | Prot: 42,87g | Carbh: 65,60g.
Desayuno: Tea with Milk, Jenny Craig Fruit Compote, Aldi Greek Style Natural Yogurt. Almuerzo: F 800 smoked salmon and cheese wrap, Tea with Milk, Sugar. Cena: Fast 800 creamy cashew and tofu curry. más...
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1656 kcal
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Ejercicio:
Trabajo de Escritorio - 6 horas, Caminar (Lento) - 3/kph - 1 hora y 10 minutos, Conduciendo - 1 hora, Descansando - 7 horas y 50 minutos, Durmiendo - 8 horas. más...
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Peso Histórico de emigree
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