Just found out my thyroid is low again. That might explain why the weight isn’t coming off. Readjusting the meds and seeing where I’m at in a month
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63,7 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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1102 kcal
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Grasa: 30,76g | Prot: 61,97g | Carbh: 147,59g.
Desayuno: Pork Loin (Tenderloin) , Kraft Miracle Whip Light Dressing, Nature's Own Butterbread, Souper Salad Raisins, Oatmeal, Bob's Red Mill Buckwheat Groats. Cena: Jimmy Dean Fully Cooked Turkey Sausage Patties, Egg. Pasa Bocas / Otros: Welch's Grape Jelly, Pepperidge Farm Soft Oatmeal Farmhouse Bread, Califia Farms Vanilla Almond Milk, Now Foods Omega-3 Fish Oil, Spring Valley Glucosamine Chondroitin, Banana, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. más...
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Perdiendo 0,1 kg a la Semana
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Peso Histórico de AuntRainey
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