|
Not letting the bad first day weigh in get me down, but off to a good start today, healthy lunch and already hit my step goal for the day (2000)
|
169,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 98,9 kg.
Dieta seguida: Bien.
|
|
600 kcal
|
Grasa: 24,00g | Prot: 36,00g | Carbh: 60,00g.
Almuerzo: McDonald's Egg McMuffin. más...
|
Ganando 12,7 kg a la Semana
|