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angelica_95
Diario
21 oct. 19
Diario de angelica_95, 21 oct. 19
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So I swapped scales today. It seems the new scales are much more accurate so I have recorded my weight on the new scales, eventhough it appears I have gained nearly 2 kgs! Thats ok I will keep weighing on my new scales. Hopefully will see the difference tomorrow morning and Wednesday morning. I am keeping to under 1200 calories a day, and am also trying to do 16:8 way of life. Today was a complete success and so I hope it will be reflected on the scales tomorrow. Fingers crossed.
Ver Calendario de Dieta
, 21 octubre 2019:
937 kcal
Grasa: 71,03g | Prot: 52,66g | Carbh: 23,12g.
Desayuno:
Dairy Farmers Pure Cream, Almonds.
Almuerzo:
Cooked Egg, Pickled Dill Polish Style Cucumbers, Herman Brot Lower Carb Bread.
Cena:
Thomy Delikatess Mayonnaise, Lettuce, Sirena Tuna in Oil Italian Style.
Pasa Bocas / Otros:
Vitasoy Almond Milk Unsweetened, Dairy Farmers Pure Cream, Avocado, Blue Diamond Almond Breeze Barista Blend.
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great job! thats the perfect mindset to be in
21 oct. 19 por el miembro:
Lolla89
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