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Birthday today!!!!
So, this month I did not knuckle down at ALL.
I exersized twice.
Was sick/under the weather for a week n a half.
Baby too. So taking care of her, hubby and myself I was just Soooo tired.
Had company from out of town 4 days and did not exersize. Logged all my calories, but went over every day.
SO! Next realistic goal is to break 150# by the end of the month.
I have an appt with my OB/GYN on Nov 4th. 150# would be my pre-pregnancy weight.
My more challenging goal is to weigh in at 145#, which would be 'normal/not overweight.'
8# in 21 days is not unreasonable. I'll push. If I just get back to walking daily before work, I am pretty sure to reach that goal.
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1881 kcal
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Grasa: 38,97g | Prot: 62,76g | Carbh: 122,24g.
Desayuno: Sugar, Coffee, Great Value Half & Half. Almuerzo: Green Giant Harvest Protein Bowls California Style. Cena: Aunt Mid's Baby Gold Potatoes, Winn-Dixie Zucchini, 4C Seasoned Bread Crumbs, Bertolli Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: ARS, Clif Bar Mini - Chocolate Brownie, Kind caramel almond & sea salt mini bar. más...
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2603 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 20 minutos, Cocinar - 20 minutos, Baby Care - 2 horas, Ver TV - 7 horas, Ducharse - 15 minutos, Durmiendo - 8 horas, Descansando - 3 horas y 40 minutos, Permanecer de Pie - 1 hora, Conduciendo - 1 hora y 25 minutos. más...
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