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Not weighing in today. What a hard challenge! I don't know if I'll last the whole week without checking. My husband got frustrated yesterday because I just bought a new fancy scale and then I announce that I'm going to stop checking my weight every day. I had to explain that its a willpower challenge, not a permanent change! I think he sort of understands it now, but he doesn't mind if I'm spending time concerned with my weight if it means I obsess less about other things. I guess I really do tend to pick one thing to concentrate on at a time, but recently I've been switching between the whole weight/diet and house hunting since we may be moving soon.
I'll see if I can get my husband to record my weight for me tomorrow morning and then hide it from me until Sunday. I like looking at all the little dots on my weight tracker going down, and if I miss too many I'll have lots of gaps!
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1023 kcal
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Grasa: 37,53g | Prot: 110,67g | Carbh: 82,31g.
Desayuno: medifast chocolate crunch, Diet Orange Soda, medifast vanilla shake. Almuerzo: fennel seed, baking powder, parsley, oregano dried, mozzarella, egg beaters, cauliflower, parsley, oregano dried, baking powder, mozzarella, egg beaters. Cena: medifast oatmeal raisin. Pasa Bocas / Otros: 2% String Cheese Sticks, medifast brownie, medifast chocolate shake, decaf instant coffee. más...
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3121 kcal
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Ejercicio:
Bolos - 1 hora y 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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