Registro de peso (no entrada de diario) del 01 octubre 2019
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194,9 kg
Disminuído hasta ahora: 29,7 kg.
Aún para ir: 131,4 kg.
Dieta seguida: Bien.
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1796 kcal
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Grasa: 96,58g | Prot: 125,98g | Carbh: 102,45g.
Desayuno: Tomato Sauce with Onions (Canned) , Woolworths Thin Traditional Boerewors, Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled). Almuerzo: Red Delicious Apples, Droewors. Cena: White Rice, Green String Beans with Onions, Carrots (without Salt, Drained, Cooked, Boiled), Boiled Potato (Fat Not Added in Cooking), Lamb, OROS Orange Juice, Bananas . Pasa Bocas / Otros: Cream Cheese. más...
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Ganando 4,6 kg a la Semana
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 Comentarios
Lisa! As long as you logging you still in the game. Keep pushing on with the struggle
01 oct. 19 por el miembro: Fat Mike's
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U got this! At times its very difficult but we are all in the same struggle and here to support u!!! U can do it !!! I believe in u !!! And i believe u can!!!
01 oct. 19 por el miembro: runesha
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Peso Histórico de lisa1905s
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