Diario de Mandie160, 04 oct. 07

Hey girl, I was just telling someone else about this b/c I too have the constipation problem (or I used to) but when I feel really bad in that dept. I go to Wal-Mart and buy a box of super dieter's tea ... it works! drink it hot before bed, you WILL go the next morning... I sometimes use 2-3 bags per cup though b/c I'm NOT normal, lol.... I don't use it all the time though ... off and on. I haven't bought any since June but I will before too long, I know.... go here http://www.lacilebeau.com/supertea.htm  

Thanks Lori! I hope this works because I really need some relief in this department. I spent $40 on some colon cleanser liquid from GNC and I didn't even PASS GAS! I was so upset and I am taking the empty bottles with the receipt back withing 30 days to get a refund! Every since I had my daughter (12years ago) I have had problems with having a normal bowel movement. I use to strain so much until I was dizzy when trying to GO! I know this is too much information but I am going to try this tea and see how that works for me. Thanks Again! 

your welcome ... it works for me so maybe it can do the same for you ... my mom started buying it too and it works well for her. you need to figure out your tolerence with it ... it says 1 tea bag .. but like I said ... I'm not normal and my mom has put 4 bags in!!! It sounds bad but everyone is different. I wouldn't reccommend it to someone "normal" that went everyday ... well, even they could probably take 1 teabag and I use splenda to sweeten it, too... if you can drink it as soon as it's done, before it gets too cool ... it seems to work better and you usually are ready to go first thing in the morning and then your fine the rest of the day. I have used it for about 3 years now off and on and it's really been a big help to me. I am the same way you are girl ... so I need that extra boost sometimes. Hope everything "comes out" ok. lol... I kill myself :) 

That is funny Lori, I hope anything and everything comes out! I am probably full of TOXIC WASTE! 

Hey skinny. Have not been on here much lately, but I'm glad to see you are still going down. I got my scale back out. I have to have it. lol. Good luck and happy dieting. Ohhh....and put down the candy woman. 

That's what's happening with this Weight Watchers, I think eating the right foods in small amounts through out the day makes a big difference, the body doesn't think we're trying to starve it or keep things from it.  

You know that all proteins in the system will help you be constipated too. I have to take 6 fiber pills a day when I do Atkins, I haven't had that problem with the weight watchers because I'm eating wheat breads, veggies, and fruit everyday, on atkins it was only when I cheated.  

17 days and 9lbs! OMG--AND you are eating??? That is so fantastic! I do find the low carb ice cream and the atkins choc chip granola bars have a laxative effect too. And it's much more enjoyable than laxatives. Are you drinking enough (water I mean) :) 

Motivated is right, this is sooo sick ya'll but I actually like the idea of knowing that if I eat too much of the low carb ice cream or chocolate that IT'S COMIN BACK OUT, lol... I wouldn't want to go in the bathroom after me but it feels like "alright, it came back out.... i'm free at last" lol 

The numbers are going down for you once more, that is great. I am glad we are not feeling embarrassed to talk about this constipation issue. Good to know we are not alone. 

mandie i am so proud of you i am also a naturally a born rabbit too mandie i use stool softners and prune juice it usually helps along with the excercise too. any way have a good day and im having a blast in michigan and i am keeping my carbs below 100 a day that way i wont do tomuch damage and i am walking like 2-3 miles aday too love shelly. 

You know what? I have seen that with my weight too! When I eat alot before my weigh day, I always weigh less!! I don't get it! Can somebody explain this?!